Thursday, August 30, 2012

Mixed Fruit Smoothie Recipe

Mixed Fruit Smoothie Recipe

1 overripe banana (the blacker the better)
1 overripe peach
3-4 strawberries
handful of blueberries (frozen is fine)
handful of raspberries
handful of blackberries
1/4 cup apple juice
Two scoops of whey protein powder
Tbls agave syrup
8-10 ice cubes

Place all ingredients in a blender and puree until smooth.  Enjoy!

NOTES: The fruit combinations are very flexible, just use the fruit you have on hand.  The only fruit I keep in is the overripe banana.  Just use several handfuls of whatever fruit you have on hand, the riper the better. 

A little agave syrup goes a long way!


Mixed Fruit Smoothie

No comments:

Post a Comment